Back on track: A winter without major setbacks

After a summer with a lot of problems, it feels great to be able to say that I am back on track. With a little distance to last year, I can say that my physical problems most definitely was caused by over training (or rather, under-rest). From the beginning of June to the end of October I struggled with my shape. That’s 5 months. 5 really tough months, but eventually it did go back to feeling normal again. I have learned a lot from this tough period, and I feel confident that I will be ably to handle my training better the years to come.

This winter’s training has been going really well. I have found new habits, that will help me even further in my orienteering, and I feel that I am continuing to develop as an orienteer. I really believe that I will be better in 2016 than ever, and I am really looking forward to the season, and to the rest of the winter training. I feel like I have found a good mix of time home, with regular club trainings, and time away on camps. So far I’ve been to France (Chalmazel/Clermont-Ferrand/Fontainebleau), Målilla, Portugal (Penamacor), and Slovenia (Lokev/Lipica) on orienteering camps (maps in my DOMA) and to Idre, Grövelsjön, and Idre again on XC-skiing camps. To come is Grövelsjön again for XC-skiing, and later some time in Skåne/Halland as EOC-preperation and, of course, in Strömstad as WOC-preperation before the Swedish competitions starts.

16 Responses to “Back on track: A winter without major setbacks

  • Är nyfiken på dina Skåne/Hallands planer? Juniorlandslaget kommer till Halmstad/södra Halland 5-8 mars och jag förbereder träningarna för fullt. Lycka till under Ol-säsongen 2016.

  • Lite felsyftning av mig i nyheten, inser jag, men det jag syftade på var när landslaget här läger efter Swedish League i April. Brukar vara schysst, ser fram emot det. :-)

  • I enjoy you because of all your valuable efforts on this blog. My mom really likes getting into internet research and it is easy to see why. Almost all know all regarding the compelling tactic you give valuable tactics on the website and in addition strongly encourage response from other ones on the point while my child is undoubtedly being taught a lot of things. Take pleasure in the remaining portion of the year. You are doing a dazzling job.

  • I must convey my love for your kindness giving support to folks that absolutely need guidance on that matter. Your real dedication to passing the message all over appeared to be pretty powerful and have really allowed guys and women much like me to realize their desired goals. The informative information implies this much a person like me and a whole lot more to my peers. Thanks a ton; from each one of us.

  • I want to show some thanks to this writer just for bailing me out of such a problem. As a result of surfing around throughout the online world and getting methods which were not beneficial, I was thinking my entire life was gone. Existing without the solutions to the problems you have solved by means of your entire website is a critical case, as well as the ones that would have adversely affected my career if I hadn’t encountered the blog. Your personal capability and kindness in touching a lot of things was important. I’m not sure what I would have done if I had not discovered such a point like this. I can now look forward to my future. Thanks for your time very much for the impressive and effective help. I won’t be reluctant to refer the sites to anybody who should have tips about this topic.

  • I precisely wished to thank you very much all over again. I am not sure what I would’ve worked on in the absence of the solutions shown by you directly on such a problem. Completely was a frustrating crisis in my position, nevertheless understanding your skilled way you treated it took me to cry for happiness. I’m just thankful for this guidance and in addition have high hopes you really know what a powerful job you are undertaking training the mediocre ones thru your webpage. I’m certain you have never encountered all of us.

  • I precisely wanted to thank you very much once again. I am not sure the things that I might have gone through in the absence of the pointers revealed by you on such theme. It actually was a very horrifying circumstance in my opinion, however , viewing the specialized form you managed the issue forced me to leap over fulfillment. Now i am happier for your support and even pray you really know what an amazing job that you are undertaking instructing the rest using your website. Most likely you haven’t encountered any of us.

  • My husband and i felt relieved John could finish up his web research through your precious recommendations he discovered using your weblog. It’s not at all simplistic to simply be making a gift of techniques which often most people may have been making money from. And we also fully understand we now have you to be grateful to for that. All of the illustrations you have made, the easy site navigation, the relationships your site help foster – it’s got all fantastic, and it is making our son in addition to the family understand the theme is thrilling, and that’s wonderfully indispensable. Many thanks for the whole lot!

  • I’m also commenting to make you know what a perfect discovery my wife’s child went through visiting the blog. She picked up plenty of issues, which included what it’s like to possess an awesome teaching mood to have certain people really easily learn about a variety of advanced issues. You truly did more than people’s expected results. Thanks for distributing these practical, safe, revealing and also fun thoughts on the topic to Jane.

  • I needed to draft you a very little word so as to say thanks a lot over again over the pleasant pointers you’ve documented on this page. It is simply unbelievably generous with people like you to supply publicly what a lot of people could have advertised as an e book to get some bucks on their own, even more so considering the fact that you could possibly have tried it if you ever wanted. The solutions as well acted to provide a good way to be certain that the rest have the identical desire like my personal own to see a lot more in regard to this condition. I know there are thousands of more pleasant sessions up front for folks who browse through your blog.

  • Needed to compose you this very little observation so as to thank you very much over again for the lovely secrets you’ve documented above. It’s so unbelievably generous with you to offer extensively what exactly a lot of people could have offered for sale for an ebook to generate some dough on their own, mostly since you might have done it in case you decided. These advice as well worked like the fantastic way to fully grasp someone else have similar zeal similar to my personal own to understand much more with regards to this condition. I’m sure there are millions of more enjoyable situations ahead for many who see your site.

  • I’m writing to make you know of the fantastic experience my friend’s princess had visiting your site. She came to find plenty of things, which include what it’s like to have an incredible giving heart to let many others clearly understand certain complex matters. You actually did more than her expected results. Thanks for offering those priceless, dependable, explanatory and also cool guidance on that topic to Janet.

  • My wife and i ended up being quite excited when Michael could do his inquiry out of the ideas he had from your own web page. It is now and again perplexing just to always be handing out guides that many a number of people may have been making money from. And now we grasp we’ve got the writer to thank for that. The main explanations you made, the straightforward web site menu, the relationships your site assist to instill – it is most sensational, and it is facilitating our son in addition to our family feel that that topic is brilliant, and that’s extraordinarily vital. Many thanks for all!

  • Thank you for all of the efforts on this website. Ellie take interest in carrying out research and it is easy to see why. Most of us know all relating to the powerful ways you convey functional secrets through your blog and as well improve contribution from other people on this topic plus our favorite daughter is starting to learn a great deal. Enjoy the remaining portion of the year. You’re the one performing a very good job.

  • I precisely wished to thank you so much all over again. I am not sure what I would have used in the absence of the type of advice revealed by you on that situation. Previously it was a real troublesome crisis for me, however , being able to view a new expert way you resolved that took me to leap with happiness. I am thankful for the advice and as well , believe you recognize what a powerful job you were doing training other individuals through your site. Probably you’ve never encountered all of us.

  • My husband and i got absolutely more than happy when Jordan managed to round up his investigations using the precious recommendations he came across through the web pages. It is now and again perplexing just to find yourself making a gift of information and facts other folks could have been making money from. And now we realize we now have the blog owner to thank because of that. All of the explanations you made, the easy blog menu, the friendships you will help to promote – it’s got all powerful, and it’s helping our son and us recognize that the issue is exciting, and that is highly important. Many thanks for all!

Leave a Reply

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *

knee compression sleeve