WOC in Østfold
Another WOC done, and I’m actually kind of happy that it is over! WOC is always an emotionally turbulent week, and this year was no exception. After a great spring season (and with WOC in a terrain that suits me well), I had high hopes for good results, but in the weeks leading in to the races I also battled with serious doubts over my physical shape and ability to perform. After some smaller issues going into July, I hit a serious low at our last team camp two weeks before WOC. I felt fatigued and really struggled through the whole camp, which is not a good feeling with less than two weeks to my first WOC start! I started to feel a little bit better the following week, but I was really afraid that I wouldn’t be able to perform the way I liked. I have some experience with this from 2015 and 2016, where I really struggled with my shape at WOC, and it taking months for me to feel normal physically again. So I was afraid, really afraid, that it was going to be like that again.
The final races started with the long distance (as it turned out, the low point of the week for me), and my fears of not being in perfect shape came true. My first thought was that it was 2016 all over again, but in hindsight my long shape wasn’t so bad, it was just not good (or at least not as good as I had hoped for). That in combination with bad orienteering (mostly on bad route choices) meant that I was way further down in the result list than whst I had aimed for. Super frustrating for sure, especially when I have been feeling strong all year, and on the day that it matters most it feels the worst.
After having a small crisis on the rest day, not especially enjoying the WOC atmosphere, I am really proud of how I managed to bounce back and perform well on the middle distance. Physically it was still below average for me, but I am really satisfied with my technical performace. Mixed feelings afterwards, seeing I was only 11s behind Olav, but I can’t be anything other than satisfied with the silver, only my 2nd individual WOC medal. With it being 6 years since the last, it felt long overdue!
The relay is always special for me. I love being a part of a team, and this was no exception. After good performances on leg 1 and 2, we found ourselves in a medal position, but trailing a bit behind leading Finland and Norway. We would’ve had to done great performances instead of good to be with them, especially with Johan and Emil taking the long gaffles in the beginning. I started off good, and got my first boost when my legs felt strong for the first time of the week. The 2nd boost came just before the arena passage, when I saw Magne just ahead of me, and Miika just behind me. Now we were in the fight for real! I saw that Magne was looking a lot over his shoulder, and I was starting to brace for a tough battle over the gold, but they made it easy for me. Both made a mistake at the first control after the arena, and after that I was all alone in the lead, which is a great feeling. An even better feeling is arriving at the last control, seeing the disbelief in Johans eyes, the joy in Emils, and being able to celebrate over the finish line. Almost nothing beats that!
I would like to express my affection for your kindness in support of those who actually need assistance with this particular study. Your personal commitment to passing the message all over became remarkably insightful and have specifically enabled others much like me to get to their ambitions. This informative guide implies much to me and further more to my peers. With thanks; from everyone of us.
Thanks for all of your labor on this blog. My mum loves doing investigation and it is simple to grasp why. My partner and i know all regarding the compelling method you render informative solutions via this blog and therefore encourage response from other ones on this subject then our girl is without a doubt becoming educated a lot. Take pleasure in the rest of the year. You are carrying out a really good job.
Thanks a lot for giving everyone an exceptionally breathtaking opportunity to discover important secrets from this website. It’s usually very brilliant plus jam-packed with a lot of fun for me and my office co-workers to search your web site minimum thrice every week to see the new guidance you have. Not to mention, we’re always fascinated with the incredible creative ideas served by you. Certain 2 facts in this article are particularly the most efficient we have had.
I simply needed to say thanks once again. I do not know the things that I might have worked on in the absence of those concepts shown by you directly on this field. It became a very distressing scenario in my circumstances, nevertheless encountering the very skilled mode you handled it made me to jump with fulfillment. Now i’m happier for the help and even sincerely hope you recognize what a powerful job you have been undertaking educating some other people using your webblog. Probably you have never met any of us.
I must point out my passion for your kind-heartedness for men and women who must have help with the question. Your personal dedication to getting the solution around ended up being exceedingly functional and have in most cases empowered most people much like me to achieve their objectives. Your important publication implies a great deal a person like me and additionally to my fellow workers. Warm regards; from everyone of us.
Thank you so much for providing individuals with remarkably nice possiblity to discover important secrets from this web site. It is often very terrific and full of a great time for me personally and my office fellow workers to visit your site more than three times in 7 days to read through the newest issues you have. Not to mention, I am just certainly impressed for the cool opinions you serve. Some 1 tips in this post are particularly the most beneficial I’ve had.
A lot of thanks for all of the hard work on this web page. My mom delights in making time for research and it is obvious why. My spouse and i learn all regarding the dynamic way you convey useful thoughts through the blog and in addition increase contribution from other ones about this concept and our favorite child is without question being taught a lot of things. Take advantage of the rest of the new year. Your carrying out a useful job.
I truly wanted to post a brief word to be able to appreciate you for the amazing pointers you are placing here. My extended internet investigation has now been compensated with reliable content to write about with my co-workers. I ’d assume that many of us website visitors are undoubtedly blessed to dwell in a good network with very many awesome people with very helpful things. I feel very much happy to have encountered the webpages and look forward to many more thrilling times reading here. Thank you once again for a lot of things.
I wish to convey my love for your kind-heartedness giving support to people who must have assistance with this particular concept. Your very own commitment to passing the message throughout has been wonderfully beneficial and has continuously allowed others much like me to reach their targets. Your new interesting useful information signifies a lot to me and extremely more to my mates. With thanks; from everyone of us.
I want to express appreciation to this writer just for bailing me out of this incident. Right after checking through the the net and seeing concepts which are not pleasant, I assumed my life was over. Being alive without the presence of strategies to the issues you have fixed through this blog post is a critical case, and the kind which may have in a wrong way damaged my entire career if I had not noticed your site. Your actual mastery and kindness in handling all the pieces was excellent. I don’t know what I would have done if I hadn’t come upon such a thing like this. I am able to now look forward to my future. Thanks for your time very much for the expert and sensible guide. I won’t hesitate to endorse the blog to anybody who would need tips about this subject matter.
I needed to put you that tiny note to finally give thanks as before for your incredible views you have shown in this case. This is really tremendously generous with people like you to present unreservedly all a number of people might have advertised as an e book to end up making some cash for their own end, especially considering the fact that you could possibly have tried it in the event you considered necessary. Those things in addition worked as a good way to recognize that other individuals have similar desire just as my personal own to see lots more with regard to this matter. I am certain there are numerous more enjoyable moments ahead for individuals that browse through your blog post.
I definitely wanted to send a note to appreciate you for those magnificent tips you are posting on this site. My time intensive internet look up has at the end been honored with reasonable content to share with my co-workers. I ’d assume that most of us website visitors are very much lucky to dwell in a magnificent network with many awesome individuals with very helpful points. I feel extremely privileged to have seen your webpages and look forward to plenty of more thrilling times reading here. Thanks once more for all the details.
My spouse and i ended up being so cheerful Emmanuel managed to finish off his web research through the entire precious recommendations he grabbed through the web page. It is now and again perplexing to simply possibly be offering tricks which often others might have been trying to sell. And we also consider we now have you to give thanks to for this. Those illustrations you have made, the easy blog menu, the relationships you assist to create – it’s mostly terrific, and it’s really facilitating our son in addition to the family reckon that that issue is thrilling, which is certainly especially fundamental. Thanks for the whole thing!
A lot of thanks for all your work on this web page. Kim really loves making time for research and it’s simple to grasp why. We all learn all relating to the lively form you provide both useful and interesting guidelines through your website and even invigorate contribution from other individuals on that idea plus my daughter has been studying a lot. Take pleasure in the rest of the year. You have been performing a pretty cool job.
I and also my guys ended up reading the great techniques from your website while the sudden I had a terrible suspicion I had not thanked the web site owner for them. All the young men are already totally stimulated to read all of them and now have pretty much been making the most of those things. Many thanks for genuinely very considerate as well as for picking out variety of essential subject matter most people are really needing to be aware of. Our own sincere apologies for not expressing appreciation to earlier.
I must show appreciation to the writer for rescuing me from such a problem. Because of searching throughout the the net and seeing things that were not powerful, I was thinking my life was done. Living without the solutions to the problems you have fixed all through this article content is a crucial case, and those which may have adversely damaged my career if I had not come across the website. The knowledge and kindness in controlling all the details was tremendous. I am not sure what I would’ve done if I hadn’t encountered such a point like this. I’m able to at this moment look ahead to my future. Thank you so much for the high quality and result oriented help. I will not think twice to recommend your blog to anyone who will need assistance about this subject matter.
I simply wanted to jot down a brief word in order to say thanks to you for these wonderful solutions you are placing at this site. My particularly long internet research has now been honored with wonderful points to share with my neighbours. I would assume that we website visitors are very fortunate to live in a useful network with very many wonderful professionals with beneficial techniques. I feel rather grateful to have discovered the web pages and look forward to really more awesome minutes reading here. Thanks a lot again for everything.
I just wanted to compose a small message so as to express gratitude to you for some of the wonderful information you are giving out at this website. My long internet search has at the end been paid with pleasant information to exchange with my visitors. I ’d declare that we readers are very endowed to dwell in a remarkable place with very many outstanding individuals with very beneficial secrets. I feel pretty privileged to have seen your entire webpages and look forward to really more exciting times reading here. Thanks once again for all the details.
Thanks so much for giving everyone an extraordinarily pleasant chance to read critical reviews from this website. It’s always very pleasing and as well , jam-packed with a good time for me personally and my office acquaintances to search your web site nearly 3 times per week to find out the fresh items you will have. And indeed, I’m just usually happy considering the wonderful methods you give. Selected 3 tips in this post are definitely the finest we have all had.
I simply desired to thank you very much all over again. I do not know what I could possibly have carried out without the type of concepts shown by you relating to this theme. It was a alarming situation in my opinion, nevertheless taking a look at a new expert style you solved it made me to jump with happiness. I’m happier for the service and even wish you recognize what a powerful job that you’re providing educating the mediocre ones using your site. Probably you have never come across all of us.
I needed to draft you one very small note just to give thanks again for these gorgeous tips you’ve provided in this article. This is quite unbelievably open-handed of you in giving easily exactly what a lot of people could possibly have marketed for an e book in making some dough for themselves, mostly given that you might well have done it in the event you considered necessary. These strategies additionally worked like a great way to comprehend other people online have the same dreams just like my very own to find out a great deal more with regards to this problem. I think there are thousands of more pleasurable times up front for many who browse through your blog post.
I wish to express my affection for your kind-heartedness supporting visitors who must have assistance with this particular niche. Your real dedication to passing the message up and down turned out to be pretty useful and has really allowed folks much like me to arrive at their desired goals. The warm and friendly publication can mean this much a person like me and far more to my fellow workers. With thanks; from each one of us.
I wish to show my appreciation to you just for bailing me out of this type of setting. Because of looking out through the the web and getting principles which are not productive, I figured my entire life was done. Being alive devoid of the strategies to the difficulties you have sorted out by means of your good site is a serious case, as well as the ones that would have adversely affected my career if I had not come across your web site. Your actual skills and kindness in playing with almost everything was excellent. I don’t know what I would’ve done if I had not encountered such a thing like this. I can also now look forward to my future. Thanks for your time very much for the expert and results-oriented guide. I won’t think twice to refer your web page to any person who should get guidance about this issue.
I as well as my friends were digesting the nice advice found on your web blog and so at once I had a terrible suspicion I never thanked the web blog owner for them. All of the guys are already for this reason stimulated to read through them and now have actually been having fun with them. Thank you for indeed being really helpful and also for making a choice on such superb things millions of individuals are really desperate to discover. My personal sincere regret for not expressing gratitude to earlier.
I have to show my appreciation to this writer just for bailing me out of this incident. Because of looking throughout the world wide web and obtaining things which were not pleasant, I was thinking my entire life was well over. Living without the presence of solutions to the difficulties you’ve sorted out through this review is a crucial case, as well as the ones that could have badly affected my entire career if I hadn’t encountered the website. That knowledge and kindness in touching every part was vital. I am not sure what I would’ve done if I hadn’t come across such a subject like this. It’s possible to at this point look ahead to my future. Thanks very much for your high quality and sensible guide. I will not be reluctant to endorse your web blog to any individual who needs assistance on this issue.
I wanted to create you that very little observation to finally thank you very much again regarding the extraordinary basics you have shared on this page. It has been so remarkably generous with you to give publicly all that many people might have distributed for an e book to end up making some dough for themselves, most importantly considering the fact that you could have tried it in case you wanted. These techniques likewise served to become a good way to know that other individuals have similar passion just as my own to see a lot more with reference to this condition. I’m sure there are many more enjoyable instances ahead for many who scan through your website.
I precisely wanted to thank you so much once again. I am not sure the things that I could possibly have achieved without the actual advice shown by you about such a subject matter. This was a intimidating scenario for me personally, but seeing your skilled way you managed that made me to weep with delight. Now i’m happier for this assistance and then sincerely hope you really know what a great job you’re accomplishing educating the mediocre ones thru your site. I know that you have never got to know all of us.
Thanks for all your valuable labor on this website. Debby loves doing investigations and it’s obvious why. My spouse and i know all relating to the compelling tactic you provide priceless techniques on your web blog and even encourage response from other people about this area of interest plus our favorite simple princess is undoubtedly discovering a lot. Take advantage of the rest of the new year. You are doing a really great job.
I enjoy you because of your own work on this web page. Kate loves getting into internet research and it’s obvious why. Many of us hear all regarding the compelling ways you produce vital solutions via the web blog and even foster participation from some others on the matter and our own child has been starting to learn a great deal. Have fun with the remaining portion of the new year. You’re the one carrying out a tremendous job.
I wish to voice my admiration for your kindness for people who really need guidance on this important topic. Your very own dedication to getting the message around had been incredibly functional and has usually enabled those just like me to get to their targets. Your new interesting help and advice can mean so much a person like me and additionally to my office workers. Thanks a lot; from all of us.
My wife and i felt now fortunate when Albert managed to do his studies through the entire ideas he gained from your own blog. It is now and again perplexing to just happen to be giving for free strategies which a number of people may have been trying to sell. We know we’ve got the writer to be grateful to because of that. The specific illustrations you made, the easy website menu, the friendships you will assist to promote – it is mostly unbelievable, and it’s really assisting our son and the family reason why that subject is fun, and that’s pretty vital. Thanks for the whole lot!
I’m just writing to make you know what a brilliant encounter our daughter obtained reading through the blog. She came to find a lot of issues, not to mention what it’s like to have an excellent giving character to let folks quite simply know specific complex matters. You truly did more than readers’ expected results. Thank you for showing those precious, dependable, revealing not to mention cool thoughts on that topic to Emily.
Thanks a lot for providing individuals with an extremely wonderful opportunity to read critical reviews from this web site. It’s usually so amazing and as well , jam-packed with a good time for me personally and my office peers to visit your blog at the very least three times per week to find out the fresh secrets you will have. And definitely, I am just certainly fascinated with your impressive ideas you serve. Selected 2 points in this posting are honestly the best we’ve had.
Thanks for your own work on this web site. My mother really likes engaging in investigations and it is easy to understand why. A lot of people hear all regarding the powerful medium you offer both useful and interesting thoughts via the web site and even inspire response from other ones on this issue plus our own simple princess has been understanding a great deal. Enjoy the remaining portion of the year. Your performing a brilliant job.
I not to mention my pals were found to be looking through the best advice from your web blog while immediately got a horrible feeling I had not expressed respect to the web site owner for those tips. My young men had been so glad to study them and already have simply been taking advantage of those things. Many thanks for simply being so helpful and also for obtaining varieties of impressive guides most people are really desperate to be aware of. My very own sincere regret for not saying thanks to sooner.
I would like to point out my gratitude for your kindness supporting those people that require help on this topic. Your personal dedication to getting the solution all-around appeared to be remarkably productive and has in every case permitted those much like me to arrive at their objectives. Your entire insightful guideline indicates this much to me and much more to my office workers. Thanks a lot; from each one of us.
Thanks for all of the efforts on this site. My aunt takes pleasure in getting into internet research and it is simple to grasp why. Many of us learn all of the dynamic tactic you provide very important guidelines by means of this website and therefore boost response from others on the situation then our favorite simple princess is certainly learning a lot. Have fun with the rest of the year. You are carrying out a great job.
Thanks for your own work on this web site. Kim loves managing internet research and it’s easy to see why. A lot of people hear all concerning the lively method you convey very useful tips and hints via the web site and as well improve contribution from some others on the concern while my child is in fact being taught a whole lot. Take advantage of the remaining portion of the new year. You’re carrying out a stunning job.
I together with my friends ended up analyzing the excellent techniques on your web blog and then all of the sudden got an awful feeling I never thanked the blog owner for those tips. My boys are actually so passionate to read all of them and have in effect in actuality been tapping into those things. Appreciation for indeed being really accommodating as well as for deciding upon this kind of impressive useful guides most people are really needing to understand about. My sincere apologies for not expressing appreciation to you earlier.
My spouse and i ended up being so joyful that John could round up his investigation through your ideas he obtained when using the site. It is now and again perplexing to simply possibly be making a gift of techniques which often some other people have been trying to sell. And we do know we’ve got the blog owner to give thanks to for this. The type of explanations you have made, the simple blog menu, the friendships your site help to engender – it is mostly amazing, and it’s really assisting our son in addition to the family reckon that this situation is enjoyable, which is unbelievably fundamental. Many thanks for all the pieces!
My husband and i have been really satisfied that Edward could deal with his investigation through the entire precious recommendations he had in your weblog. It’s not at all simplistic to simply possibly be freely giving helpful hints other folks have been trying to sell. Therefore we consider we have got you to give thanks to for this. The type of explanations you’ve made, the straightforward blog navigation, the friendships your site make it possible to foster – it is many overwhelming, and it’s letting our son and us consider that this situation is cool, and that is pretty fundamental. Thanks for all the pieces!
I not to mention my friends were examining the good tactics located on your site and immediately developed a terrible feeling I had not thanked the blog owner for those techniques. My ladies were definitely as a result thrilled to learn them and already have quite simply been taking pleasure in these things. Appreciation for truly being well helpful and then for obtaining variety of beneficial things most people are really desirous to be informed on. Our own sincere regret for not expressing gratitude to you earlier.
I’m also commenting to make you be aware of what a nice discovery my child gained using your blog. She even learned a wide variety of things, which included how it is like to possess an excellent giving character to have the mediocre ones easily master specific impossible subject areas. You really surpassed our desires. Thanks for coming up with the good, trusted, revealing and unique tips about your topic to Julie.
I wish to show some thanks to this writer just for bailing me out of such a scenario. As a result of browsing throughout the the web and getting notions which are not beneficial, I assumed my entire life was well over. Being alive without the presence of approaches to the difficulties you’ve fixed by way of the site is a critical case, and the ones that could have adversely damaged my career if I had not discovered the website. Your own natural talent and kindness in controlling every aspect was priceless. I am not sure what I would have done if I hadn’t discovered such a solution like this. I can at this point look ahead to my future. Thanks so much for this reliable and result oriented guide. I won’t think twice to propose the blog to any individual who would like counselling on this subject.
I enjoy you because of all of the efforts on this web page. My daughter enjoys making time for research and it is simple to grasp why. My spouse and i learn all of the dynamic medium you convey worthwhile guidelines through your web site and foster contribution from website visitors about this subject then our girl is always starting to learn a whole lot. Take advantage of the remaining portion of the year. You are performing a first class job.
Thanks for all your valuable efforts on this web site. My mum takes pleasure in engaging in investigations and it is easy to understand why. Most of us notice all about the powerful tactic you give priceless tactics via your web site and as well boost participation from visitors about this concern while our favorite girl is without a doubt starting to learn a lot of things. Take advantage of the remaining portion of the new year. You are conducting a tremendous job.
I want to show my appreciation to you for rescuing me from this type of condition. As a result of looking out through the search engines and seeing basics that were not helpful, I believed my life was gone. Being alive devoid of the strategies to the issues you’ve resolved by means of your review is a serious case, as well as the kind which may have in a negative way damaged my career if I had not come across your web page. Your main knowledge and kindness in dealing with almost everything was tremendous. I don’t know what I would’ve done if I hadn’t come across such a solution like this. I’m able to now look ahead to my future. Thank you so much for this professional and effective guide. I won’t hesitate to propose your blog post to any person who requires guidance about this matter.
Thank you a lot for providing individuals with such a special chance to read critical reviews from here. It’s always so awesome and also stuffed with a great time for me personally and my office mates to visit your site more than three times every week to read the latest secrets you have got. And lastly, I’m at all times motivated with all the sensational guidelines you serve. Some 3 areas in this posting are definitely the most effective I’ve ever had.
I as well as my buddies happened to be following the great key points found on your web page while all of a sudden developed an awful suspicion I had not expressed respect to the website owner for those techniques. These young men appeared to be absolutely thrilled to study them and have actually been having fun with those things. Thanks for turning out to be quite considerate as well as for having this form of wonderful information most people are really eager to discover. My very own sincere regret for not saying thanks to sooner.
My spouse and i were very happy that John could carry out his investigation because of the precious recommendations he made through the web site. It’s not at all simplistic to just always be making a gift of concepts which many others have been making money from. And we also consider we’ve got you to thank for that. All the illustrations you’ve made, the straightforward site menu, the friendships your site aid to promote – it is most exceptional, and it’s really aiding our son in addition to us consider that that situation is amusing, which is wonderfully important. Thank you for the whole lot!