As we becamy a family of 4 in the end of May, new challenges and experiences as an elite athlete has presented themselves. My WOC preperations were good, and I am really proud of my performance at the WOC sprint, even though it was tough to miss out on the medals with just 2 seconds. […]
The winter and spring has come and gone, and both training and racing has not been as consistent as I had hoped for, but still good enough to find myself in a nice position ahead of World Sprint Champs coming up in Edinburgh. My preparations has been different from earlier years, doing a lot more […]
The season 2023 was a season with a lot of bumbs in the road. It started well enough, and I felt quite strong in the early spring and looked forward to the season to come, but already before it had started for real I got quite bad tonsillitis, and was down with a fever for […]
WOC in Switzerland, one week later:Difficult to summarize, and probably too early to draw any conclusions, but I can at least say that it didn’t end up as I invisioned it. I am very happy with my technical performances, and my focus in an extremely demanding situation, but terribly dissapointed with my physical shape. A […]
It has been a really nice spring with some fun races, but also some time spent at home with my family, escpecially in the early parts of the season. In general I am quite happy with my progress during the winter, and came into the season with confidence, but I have actually struggled a bit […]
Ahead of this winter I have reshifted my focus from sprint back to forest, and particulary hills, ahead of WOC this summer. Last years racing season seemed to drag on forever, and I was very happy and relieved when it was time to start the winter training again, especially after struggling quite badly with my […]
2022 i almost over, and I will try to summarize my year shortly here. The spring and summer went by rather smoothly, and I have already written about them here and here. I am very happy with my WOC performances, but had slightly higher hopes for EOC – but in general a really good racing […]
It has been an intense summer with 2 very different championships: The first being World Orienteering Championships in Denmark, with only sprint disciplines, and the second being European Orienteering Championships in Estonia, with only forest disciplines. To combine the two definitly was a challenge, and I can’t say I did it perfectly (even though the […]
With WOC coming up, I will try to summarize the spring season of 2022 briefly. During the winter, I focused a lot on improving my running on flat, hard surfaces, with the aim of getting in the Swedish team for Sprint WOC in Denmark, and more specifically getting a place in the sprint relay team. […]
I am very proud with a lot of things this season. To win an individual sprint medal (bronze at EOC) in a fast, continental sprint was above my expectations. I am also very proud of my performances during the WOC week in Czech Republic, especially during the relays. I thoroughly enjoy racing in a team, […]